The Calorie Controlled Breakfast Bowl

Evidently the clever way to serve breakfast cereal if you are counting the calories. This innovative bowl gives a 200 calorie serving of any cereal. Simply measure the cereal in the bowl and add quarter of a pint of semi skimmed milk.

Ingenious, this bowl completes the system for the male and female versions of The Diet Plate ®.

It comes complete with full instructions and weight loss cereal chart. If your preferred cereal is not listed on the chart, simply measure out 140 calories of cereal based on the nutritional values on the packet. Then make a note on the cereal chart of which line corresponds to your cereal.

Again, this product represents Portion Control Made Easy.

The latest and most sustainable way of losing weight and keeping it off. In combination with exercise it is a perfect partner for a healthy lifestyle.

N.B. If you use this bowl for soup then, as a rule of thumb, fill starchy or protein based soups to the green line and veggie soups to the

The Diet Plate Complete Weight Management System is a portion control weight loss system, which has been through clinical trials for the control of type 2 diabetes. The conclusion was outstanding as users of the system were three times more likely to lose weight than those who followed general advice. It is safe, non-invasive and suitable for the whole family to use whether diabetic or just looking for an effective method of losing weight and maintaining goal weight.

Suitable for everyone
Dimensions: 18cm diameter
Material: made from fine earthenware, microwave and dishwasher proof

£ 19.30  Now: £15.54

Save: 33%