Body for Life For Women

The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body-for-LIFE. Written by Dr Pamela Peeke, with a foreword by Cindy Crawford. A Woman’s Plan for Physical and Mental Transformation Respected doctor and bestselling author Dr Pamela Peeke adapts the unique insights of the Body-for-LIFE® programme to the specific hormonal, metabolic and physiological requirements of women so they can achieve the same life-changing results. Mirroring the original Body-for-LIFE® format and design, with 70 stunning new before-and-after photos, Body-for-LIFE® for Women will draw on cutting-edge research, along with Pam Peeke’s motivational and scientific expertise, to help women everywhere achieve their greatest health. Biography Dr Pamela Peeke is Assistant Professor of Medicine at the University of Maryland School of Medicine as well as adjunct senior scientist at the National Institute of Health. She is the author of the bestseller Fight Fat After Forty, which presented groundbreaking research describing how chronic stress contributes to weight gain and threatens the length and quality of life after the age of forty. As a leading scientist and doctor, Pam Peeke has appeared frequently as a medical expert on television and radio in the US, including the Oprah Winfrey Show

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